Health Crisis

Health Crisis : minutes blisters if you wear a pair of shoes do not fit the tip of the nail to walk minutes, the foot will begin to suffer and raw blisters, then measures should be taken immediately, as a hours later, corns and sore foot would follow. crisis : months, toes turned outward, the first Youjian You pointed high heels and narrow toes like sardines crammed into a pile, months, P90X if not to rest your feet, toes and eversion of the situation occurs, if it continues to turn a blind eye, the toes will be distorted. Crisis : wear pointy high heels, the focus will move forward when walking tilt, in order to maintain the balance will be slightly bent knees, the waist will bend p90x workout backwards for a long time so long plantar fat thickening cocoon, the problem can cause serious knee and back pain.
Evil : If you or more of several symptoms, you must take effective measures for foot care, do not wear the pointy high heels; if you continue to wear can only worsen their condition, more serious or even wearing shoes, not even Jiantou Xie said. foot care, including: to microsurgery rubbed off the skin scar; pure salt with mineral oil and foot massage for the materials and the p90x dvd set use of bleach from the toenails to the various types of nail repair group products to the professional washes the hospital, the U.S. House of foot massage, rehabilitation, can find a professional practitioner or to meet the professional association for consultation, Podiatry.